There are so many reasons becoming a mom feels exciting, but it can also feel like diving into the unknown.

You're probably setting up the nursery, getting ready for baby showers, all that exciting stuff! But, what happens after the baby gets here? You might be wondering, 'How long will it take to get my body back? What if I’m not good at this?' You’re already feeling lost in the conflicting advice, and the baby isn’t even here yet. Plus, there's the worry about feeling like it’s all on you — moms do so much — or not wanting a baby to change your relationship. And, let's not forget, the fear of postpartum depression or anxiety – it's real. Look, while the nursery and baby showers are fun, they don't teach you how to actually prepare for postpartum. That's where we come in. If any of this sounds familiar, our Postpartum, Prepared Workshop gives you the real-talk, practical strategies, and support you need to feel confident and ready for this life-changing chapter.