Postpartum Preparation

Join Kelsey and Jane for our online interactive workshop as we share tools, information and insight to maximize your postpartum experience.

You’ll learn:

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    to be prepared for the changes that come with postpartum

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    protective factors for your recovery and wellbeing

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    strategies for getting rest and sleep

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    how to utilize your support system

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    what perinatal mood and anxiety disorders look like

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    how to stay connected & communicate with your partner

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    More

“The workshop was a really great way to normalize the non-Hallmark realities of postpartum.”

- workshop participant (dad)

Prepare for everyone’s postpartum needs. For anyone having a baby and support persons.

(mothers, birthing parents, partners and more.)

Recorded version available $50 USD

Still have Questions?